To add an item in K2 (also known as a page or an article): Log into your Joomla administration...Using @yourdomain.com email addresses with Gmail
This guide will show you how to send and receive mail using your personal @yourdomain.com email...How do I insert images into posts and pages on WordPress?
Please see this documentation from WordPress on adding images:...Adding a category/section in K2
To add a category in K2 (also known as a section): Log into your Joomla administration area...How do I backup and/or restore pages in WordPress?
Many WordPress pages will contain shortcodes and other styled text that generate the desired look...